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Brazilian Jiu Jitsu | Gi

Basic BJJ
Basic BJJ
Advanced BJJ
Advanced BJJ

Basic BJJ

Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense.

Advanced BJJ

Designed for the student to learn more complex grappling, throwing, clinching and submission techniques.

Brazilian Jiu Jitsu | No Gi

All Levels
All Levels
This class will teach the student how to submit and position people without the use of different grips of the Gi.
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Muay Thai Striking

All Levels
All Levels
Muay Thai is referred to as the “Art of Eight Limbs” because it utilizes punches, kicks, elbows and knee strikes, thus using eight “points of contact.” 

Students will focus on utilizing core body muscles and develop a basic understanding of techniques and sound conditioning.

Children's Program

Little Sharks
Little Sharks
Big Sharks
Big Sharks

Little Sharks | Ages 4- 6

30 minute lessons to boost their motor movement, develop coordination, balance, and agility.

Big Sharks | Ages 6 & up

Our Gracie Jiu-Jitsu kids programs is the ideal method of self-defense for kids because it emphasizes leverage and technique over strength and power. 45min classes.
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The world's most powerful system of Self-Defense.
 

We'd love to see you on the mats!

Need a Little 1-on-1?

If you need more outside of the group classes or just want something a little more customized to your development, Gracie Jiu Jitsu St. Augustine also offers limited private sessions. 

We also offer to those between the tender ages of 3-5 private lessons to boost their motor movement, develop coordination, balance, and agility.

Please contact Phil for more details.
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Instruction

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1605 Old Moultrie Road
St. Augustine, FL 32084

+1 (904) 400-4105
philcardella@gmail.com

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