Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense aspects to make the transition to Advanced GJJ a smooth one. A typical class includes a thorough warm-up, followed by technical instruction and live rolling. This is offered during all of our classes.
Best jiu jitsu instruction in Florida
This place will change your life. Do yourself or your loved ones a favor and stop in and watch a class or try it out.
Had an opportunity to roll with Phil. What an honor and privilege. Great martial artist!