Women's self-defense is a specialized class dedicated to helping women learn to defend themselves. This class will allow the student to learn and drill techniques that are a practical application for any real-world situation. Gracie Jiu-Jitsu is a complete form of self-defense, it works for everybody, and does not require athleticism. GJJ is proven to be the most effective system of self-defense there is, and it is being taught here by world-class, detail-oriented instruction.
Amazing opportunities for for all ages and skill levels. Your children aren't treated like a paycheck here, they are treated like the future of the sport. if your a 5 year old beginner or a 40 year old black belt this is where you want to be!
Very nice, welcoming, and professional place, all very tough and technical guys and girls with a amazing instructor.
I trained while on vacation. Among my favorite attractions in St Augustine is the Relson Gracie Jiu Jitsu gym. Phil is world class - instruction was clear on subtle details that make a big difference. Great people -Thank you Phil!