Women's self-defense is a specialized class dedicated to helping women learn to defend themselves. This class will allow the student to learn and drill techniques that are a practical application for any real-world situation. Gracie Jiu-Jitsu is a complete form of self-defense, it works for everybody, and does not require athleticism. GJJ is proven to be the most effective system of self-defense there is, and it is being taught here by world-class, detail-oriented instruction.
Just moved down to the area and Phil welcomed me with open arms.. and mats �. Amazing guy with a ton of knowledge and the people there are just as welcoming
Phil is a great for BJJ, I Have had the opportunity to work side by side with him coaching..the knowledge and care you get is unmatched. Everyone who trains with under Phil are fortunate.
I was passing through while on vacation and stopped by for the evening class. This is my second visit here and I had an absolutely incredible training experience. The facility and mats are very nice and the people that train here are some of the nicest people I have ever met. I have trained all over the US, some good experiences, some not so much. Relson Gracie St. Augustine is a shining example of what a great jiu jitsu academy looks like. The owners are great people and if you are thinking about trying BJJ and are reading this I encourage you to go check them out. I could not have asked for a better training experience and I just can't say enough good things about this place.