This class will teach the student how to submit and position people without the use of different grips of the Gi. This is the fighting style typically used during MMA matches, and in some tournaments. It is recommended that the student begins his/her training with Gi classes; as it is more technical, and will give the student a solid foundation for a smooth transition.
I recommended a good friend and his family there and they've never left. The kids love it, and have made it home.
Great school! I really enjoyed training here while I was vacationing in St.Augustine.
I visited Phil and his crew from Voss, Norway and was impressed with the level of BJJ and welcome that I received. The guys were athletic, polite and humble. Phil´s BJJ was amazing. I can warmly recommend anyone that it is interested in BJJ to try out this gym.