Muay Thai Striking Classes

This class begins with Thai warm-up exercises, stretches, specific conditioning, and shadowboxing. Learning Pad work, control, and fluidity minimize the risk of injury. Students will focus on utilizing core body muscles and develop a basic understanding of techniques and sound conditioning. Muay Thai is referred to as the “Art of Eight Limbs” because it utilizes punches, kicks, elbows and knee strikes, thus using eight “points of contact.” Intermediate to advanced students will be able to partake in live sparring. Muay Thai is the most devastating form of stand up fighting.

Class Times

Choose A Membership Package

  • Adult GJJ 1x Per Week

    $80
    monthly
    Your membership dues would allow for 1 class per week on the currently selected schedule.
    Price is $80 and will re-bill every 30 days for $80 until cancelled.
    SELECT
  • Adult GJJ 2x Per Week

    $90
    monthly
    Your membership dues would allow for 2 classes per week on the currently selected schedule.
    Price is $90 and will re-bill every 30 days for $90 until cancelled.
    SELECT
  • Adult GJJ 3x Per Week

    $100
    monthly
    Your membership dues would allow for 3 classes per week on the currently selected schedule.
    Price is $100 and will re-bill every 30 days for $100 until cancelled.
    SELECT
  • Adult GJJ Unlimited

    $150
    monthly
    Your membership dues would allow for unlimited classes per week on the currently selected schedule.
    Price is $150 and will re-bill every 30 days for $150 until cancelled.
    SELECT
  • Family GJJ 1x Per Week

    $70
    monthly
    Your membership dues would allow for 1 class per week per person with the currently selected schedule.
    Price is $70 and will re-bill every 30 days for $70 until cancelled.
    SELECT
  • Family GJJ 2x Per Week

    $80
    monthly
    Your membership dues would allow for 2 classes per week per person with the currently selected schedule.
    Price is $80 and will re-bill every 30 days for $80 until cancelled.
    SELECT
  • Family GJJ 3x Per Week

    $90
    monthly
    Your membership dues would allow for 3 classes per week per person with the currently selected schedule. 
    Price is $90 and will re-bill every 30 days for $90 until cancelled.
    SELECT
  • Family GJJ Unlimited

    $140
    monthly
    Your membership dues would allow for unlimited classes per week per person with the currently selected schedule.
    Price is $140 and will re-bill every 30 days for $140 until cancelled.
    SELECT

    5 star review  I trained while on vacation. Among my favorite attractions in St Augustine is the Relson Gracie Jiu Jitsu gym. Phil is world class - instruction was clear on subtle details that make a big difference. Great people -Thank you Phil!

    Scot Noonan Avatar Scot Noonan
    January 25, 2016

    positive review  Phill Cardella is an excellent Gracie Jiu-Jitsu black belt. I got my 1st 3 belts from him and still use most of what he taught me in my game to this day. Love that guy! I plan to fly to Florida and spend some time at his academy as soon as possible!

    Scott Reed Avatar Scott Reed
    September 6, 2019

    5 star review  We've been going here for my daughter's BJJ classes for almost 3 years now...she still loves it! Laura is very attentive to the entire business aspect such as ease of registration and notification of events, and Phil has a style of teaching that always keep the kids engaged! He motivates them every class and includes life lessons that are used on and off the mats. My 7 year old daughter's ability to quickly make decisions and follow directions has improved so much and I credit these classes! I love the bully-proof teachings too for the school age kids, and how they are able to think and respond to a bullying situation not just to protect themselves, but also those around them. I'm so grateful Phil and Laura are part of our community!

    Lindsay Amador Avatar Lindsay Amador
    April 18, 2014

Gracie Jiu-Jitsu

St. Augustine, Florida

1605 Old Moultrie rd St. Augustine FL32084
(904) 900 - 4105
starusercheck-square-ousers linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram