Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense aspects to make the transition to Advanced GJJ a smooth one. A typical class includes a thorough warm-up, followed by technical instruction and live rolling. This is offered during all of our classes.
Very nice, welcoming, and professional place, all very tough and technical guys and girls with a amazing instructor.
Great place for adults and children.
I started training with Phil Cardella in Austin, TX. I was fortunate to train with him and be brought into the Relson Gracie Team (Family). I was able to train with him all over Texas, Hawaii, and Florida. Awesome Academy with great people. The place to train in Florida.