Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense aspects to make the transition to Advanced GJJ a smooth one. A typical class includes a thorough warm-up, followed by technical instruction and live rolling. This is offered during all of our classes.
My boys loved their session today and my abs are still on fire from Monday's aerial yoga session! Thanks for the warm welcome this week!
Amazing space! Great energy and owners. Thank you
Authentic Relson Gracie Jiu Jitsu! Great atmosphere! Thanks again Phil!