Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense aspects to make the transition to Advanced GJJ a smooth one. A typical class includes a thorough warm-up, followed by technical instruction and live rolling. This is offered during all of our classes.
good people, helpful, no egos, and very welcoming.
I've heard wonderful things about your gym- keep the inspiration flowing.
I've trained jiu-jitsu at many different facilities and Relson Gracie St Aug is by far hands down the most friendly welcoming atmosphere I've experienced. Phil (head instructor) is a 3rd degree black belt with an extensive history in the sport. There's several other black belts in class and always some high level purples and browns. A very wide range of skill levels train here. All around top notch instruction and people.