Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense aspects to make the transition to Advanced GJJ a smooth one. A typical class includes a thorough warm-up, followed by technical instruction and live rolling. This is offered during all of our classes.
It still forms itself on a false perspective of true *tradition*. Yet has a caring instructor who is kind and respectful. He being the reason I gave this review. All in all: Great instructor, propaganda industry. Unless you have four arms and six legs, no two humans fight different.
Great place, great people. We are lucky to have an instructor of Phils caliber in St. Augustine.
Very nice, welcoming, and professional place, all very tough and technical guys and girls with a amazing instructor.