Designed to introduce newcomers to the basics of standing and ground grappling, and provides a foundation of Gracie jiu-jitsu’s sport and self-defense aspects to make the transition to Advanced GJJ a smooth one. A typical class includes a thorough warm-up, followed by technical instruction and live rolling. This is offered during all of our classes.
Great place, great people. We are lucky to have an instructor of Phils caliber in St. Augustine.
I was visiting from out of town. They treated me like part of the team. Super fun environment with great instruction. Can’t recommend them enough
Excellent professor, environment and facility. Highly recommended!